Food database and calorie counter Source: Generic

Frozen Blueberries

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 9
Calories 79
 
% Daily Values*
Total Fat 0.99g 2%
  Saturated Fat 0.082g 0%
  Polyunsaturated Fat 0.432g  
  Monounsaturated Fat 0.141g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 84mg  
Total Carbohydrate 18.86g 6%
  Dietary Fiber 4.2g 17%
  Sugars 13.1g  
Protein 0.65g  
 
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 18.86g (87%) Fat, 0.99g (10%) Protein, 0.65g (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
79
Fat
0.99g
Carbs
18.86g
Protein
0.65g
There are 79 calories in 1 cup of Frozen Blueberries.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 51
1 cup 79

Related Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Related Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

You searched for "Frozen Blueberries". Did you mean:
Wyler's Fresh Frozen Wild Blueberries
Stop & Shop Frozen Blueberries
Albertsons Frozen Blueberries
Columbia Fruit Frozen Blueberries
Kemps Wild Blueberries N Sweet Cream Frozen Yogurt
  view more results

Contains these Ingredients:

155 g Blueberries (unsweetened, frozen)
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Recently Eaten By:

roflspam
on 28 August 2014
alissapastorelli
on 27 August 2014
higorpascoal
on 29 August 2014
Langhaagen
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Frozen Blueberries with these foods:
Syrup
Tropicana 100% Pure Orange Juice with Calcium & Vitamin D
Sunny Farms Jumbo Egg
Mozzarella Cheese (Part Skim Milk)
Coffee


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