Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
24.35g
9%
Dietary Fiber
5.3g
19%
Sugars
-
Protein
8.18g
Vitamin D
-
Calcium
55mg
4%
Iron
2.85mg
16%
Potassium
433mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (2%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
0.35g
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Carbs
24.35g
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Protein
8.18g
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There are 130 calories in 100 grams of Black Turtle Soup Beans (Mature Seeds, with Salt, Cooked, Boiled). |
Calorie breakdown: 2% fat, 73% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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