| Food database and calorie counter |
Source: USDA |
Black Currants (European)
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 1
Calories 18
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| % Daily Values* |
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Total Fat
0.12g
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0% |
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Saturated Fat
0.01g
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0% |
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Polyunsaturated Fat
0.051g
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Monounsaturated Fat
0.016g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
91mg
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Total Carbohydrate
4.36g
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1% |
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Dietary Fiber
-
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Sugars
-
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Protein
0.4g
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| Vitamin A
1% |
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Vitamin C
86% |
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| Calcium
2% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.12g
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Carbs
4.36g
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Protein
0.4g
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| There are 18 calories in 1 ounce of Black Currants (European). |
| Calorie breakdown: 5% fat, 88% carbs, 7% protein. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Black Currants (European) with these foods:
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on 30 April 2013
