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Dried Currants

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
74.08g
27%
Dietary Fiber
6.8g
24%
Sugars
67.28g
Protein
4.08g
Vitamin D
-
Calcium
86mg
7%
Iron
3.26mg
18%
Potassium
892mg
19%
Vitamin A
4mcg
0%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
283
Fat
0.27g
Carbs
74.08g
Protein
4.08g
There are 283 calories in 100 grams of Dried Currants.
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 283
1 cup 408

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  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Apple
Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
  view more dried fruit nutritional info

See Also:

Trader Joe's Dried Black Currants
Dried Zante Currants
Dried Algae
Currants
Dried Salmon
  view more results
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