Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1422
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.497g
7%
Trans Fat
-
Polyunsaturated Fat
2.489g
Monounsaturated Fat
0.506g
Cholesterol
0mg
0%
Sodium
2553mg
111%
Total Carbohydrate
255.43g
93%
Dietary Fiber
93.7g
335%
Sugars
-
Protein
95.45g
Vitamin D
-
Calcium
291mg
22%
Iron
22.62mg
126%
Potassium
3824mg
81%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
71%
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of RDI*
(1422 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1422
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Fat
5.82g
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Carbs
255.43g
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Protein
95.45g
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There are 1422 calories in 38 ounces of Black Beans (Mature Seeds, with Salt, Cooked, Boiled). |
Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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