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Nutrition Facts
Serving Size 38 oz
Amount Per Serving
Calories
1422
 
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.497g
7%
Trans Fat
-
Polyunsaturated Fat
2.489g
Monounsaturated Fat
0.506g
Cholesterol
0mg
0%
Sodium
2553mg
111%
Total Carbohydrate
255.43g
93%
Dietary Fiber
93.7g
335%
Sugars
-
Protein
95.45g
Vitamin D
-
Calcium
291mg
22%
Iron
22.62mg
126%
Potassium
3824mg
81%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
71%
of RDI*
(1422 calories)
71% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
 

Nutrition summary:

Calories
1422
Fat
5.82g
Carbs
255.43g
Protein
95.45g
There are 1422 calories in 38 ounces of Black Beans (Mature Seeds, with Salt, Cooked, Boiled).
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 132
1 cup 227

Related Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Black Bean Soup (Canned, Condensed)
Black Beans
Black Turtle Soup Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Great Northern Beans (Mature Seeds, with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Tomato & Black Bean Soup
Cajun Shrimp Soup
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