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Servings:
6
Meal Type:
Soups
Rating:
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Cajun Shrimp Soup

A hearty, spicy soup.

Ingredients

Directions

  1. Sauté peppers, onions, and garlic in melted butter over medium heat until tender. About 6 minutes.
  2. Add V-8 juice, water, and seasonings and bring to a boil.
  3. Stir in the rice, beans and reduce to a simmer. Simmer, covered, for 18 minutes.
  4. Add shrimp (deveined, tails removed and cut into two pieces) and cook for 6 minutes.
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Reviews 
I haven't tried this recipe but it sounds very good and am planing to try it.
11 Nov 07 by member: faye hale

     
 

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Nutrition summary:

There are 369 calories in 1 serving of Cajun Shrimp Soup.
Calorie break-down: 16% fat, 52% carbs, 32% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 38.76g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 59
Calories 369
 
% Daily Values*
Total Fat 6.52g 10%
  Saturated Fat 2.977g 15%
  Polyunsaturated Fat 1.193g  
  Monounsaturated Fat 1.381g  
Cholesterol 163mg 54%
Sodium 1344mg 56%
Potassium 925mg  
Total Carbohydrate 48.06g 16%
  Dietary Fiber 9.3g 37%
  Sugars 7.34g  
Protein 30.27g  
 
Vitamin A 80% Vitamin C 196%
Calcium 12% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(369 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (16%)
 
Protein (32%)
Carbohydrates, 48.06g (52%) Fat, 6.52g (16%) Protein, 30.27g (32%)
* Based on a RDI of 2000 calories