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Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
551
 
% Daily Values*
Total Fat
40.64g
52%
Saturated Fat
16.534g
83%
Trans Fat
-
Polyunsaturated Fat
1.452g
Monounsaturated Fat
17.645g
Cholesterol
152mg
51%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.09g
Vitamin D
-
Calcium
14mg
1%
Iron
3.58mg
20%
Potassium
669mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(551 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
551
Fat
40.64g
Carbs
0g
Protein
43.09g
There are 551 calories in 8 ounces of Beef Top Loin (Trimmed to 1/4" Fat).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 243
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 261 g) 578
1 lb 1102

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
  view more results
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