Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
448
% Daily Values*
Total Fat
33.02g
42%
Saturated Fat
13.434g
67%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
14.337g
Cholesterol
123mg
41%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
35.01g
Vitamin D
-
Calcium
11mg
1%
Iron
2.91mg
16%
Potassium
544mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
22%
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of RDI*
(448 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
448
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Fat
33.02g
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Carbs
0g
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Protein
35.01g
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There are 448 calories in 6 1/2 ounces of Beef Top Loin (Trimmed to 1/4" Fat). |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade)
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade)
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