Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 961
Calories 1306
 
% Daily Values*
Total Fat 106.82g 164%
  Saturated Fat 45.541g 228%
  Polyunsaturated Fat 4.218g  
  Monounsaturated Fat 46.993g  
Cholesterol 322mg 107%
Sodium 218mg 9%
Potassium 1343mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 80.74g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 58%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
65%
of RDI*
(1306 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
Fat, 106.82g (74%) Protein, 80.74g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1306
Fat
106.82g
Carbs
0g
Protein
80.74g
There are 1306 calories in 1 pound of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
100 g 288
1 steak 449
1 lb 1306

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade)
  view more results
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Recently Eaten By:

SlimSwede
on 14 September 2014
phonion
on 29 July 2014
designmom
on 27 July 2014
lag213
on 07 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade) with these foods:
Macaroni or Noodles with Cheese
Asparagus
Red Potatoes (Flesh and Skin, Baked)
Red Table Wine
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