| Food database and calorie counter |
Source: USDA |
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
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Nutrition Facts
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Serving Size 5 oz
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| Amount Per Serving |
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Calories from Fat 300
Calories 408
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| % Daily Values* |
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Total Fat
33.38g
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51% |
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Saturated Fat
14.232g
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71% |
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Polyunsaturated Fat
1.318g
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Monounsaturated Fat
14.685g
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Cholesterol
101mg
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34% |
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Sodium
68mg
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3% |
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Potassium
420mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
25.23g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
408
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Fat
33.38g
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Carbs
0g
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Protein
25.23g
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| There are 408 calories in 5 ounces of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). |
| Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Common serving sizes:
Related types of Beef:
See also:
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Recently eaten by:
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FatSecret members have recently eaten Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade) with these foods:
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on 13 May 2013
