| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
4.489g
22%
Trans Fat
-
Polyunsaturated Fat
0.319g
Monounsaturated Fat
4.628g
Cholesterol
54mg
18%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.84g
Vitamin D
-
Calcium
6mg
0%
Iron
1.95mg
11%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
10.52g
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Carbs
0g
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Protein
17.84g
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| There are 171 calories in 58 grams of Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
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