| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
2.245g
11%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
2.314g
Cholesterol
27mg
9%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.92g
Vitamin D
-
Calcium
3mg
0%
Iron
0.97mg
5%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
5.26g
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Carbs
0g
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Protein
8.92g
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| There are 86 calories in 29 grams of Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
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