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Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
444
 
% Daily Values*
Total Fat
38.24g
49%
Saturated Fat
15.777g
79%
Trans Fat
-
Polyunsaturated Fat
1.375g
Monounsaturated Fat
16.486g
Cholesterol
101mg
34%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.2g
Vitamin D
-
Calcium
13mg
1%
Iron
2.44mg
14%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Beef Ribs (Whole, Trimmed to 1/4" Fat)
 

Nutrition summary:

Calories
444
Fat
38.24g
Carbs
0g
Protein
23.2g
There are 444 calories in 5 ounces of Beef Ribs (Whole, Trimmed to 1/4" Fat).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 89
100 g 313

Related Types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Beef
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
  view more results
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