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Food database and calorie counter Source: USDA

Beef Ribs (Whole, Trimmed to 1/4" Fat)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 69
Calories 89
 
% Daily Values*
Total Fat 7.65g 12%
  Saturated Fat 3.155g 16%
  Polyunsaturated Fat 0.275g  
  Monounsaturated Fat 3.297g  
Cholesterol 20mg 7%
Sodium 15mg 1%
Potassium 76mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
Fat, 7.65g (78%) Protein, 4.64g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
89
Fat
7.65g
Carbs
0g
Protein
4.64g
There are 89 calories in 1 ounce of Beef Ribs (Whole, Trimmed to 1/4" Fat).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
100 g 313
1 lb 1420

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat)
  view more results
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Recently Eaten By:

atapopo
on 17 April 2014
MissRobbins
on 01 April 2014
duce3425
on 25 March 2014
Chameleon
on 22 March 2014

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