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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
771
 
% Daily Values*
Total Fat
42.77g
55%
Saturated Fat
17.146g
86%
Trans Fat
-
Polyunsaturated Fat
1.542g
Monounsaturated Fat
17.6g
Cholesterol
268mg
89%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.95g
Vitamin D
-
Calcium
36mg
3%
Iron
9.71mg
54%
Potassium
1606mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(771 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
771
Fat
42.77g
Carbs
0g
Protein
89.95g
There are 771 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 170
1 lb 771

Related Types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
  view more results
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