Register  |  Sign In
Food database and calorie counter Source: USDA

Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)

Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 282
Calories 388
 
% Daily Values*
Total Fat 31.28g 48%
  Saturated Fat 12.758g 64%
  Polyunsaturated Fat 1.091g  
  Monounsaturated Fat 13.58g  
Cholesterol 96mg 32%
Sodium 79mg 3%
Potassium 432mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 24.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
Fat, 31.28g (73%) Protein, 24.82g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
388
Fat
31.28g
Carbs
0g
Protein
24.82g
There are 388 calories in 5 ounces of Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 274
1 lb 1243

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Ribs (Small End, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade)
Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Cerebus
on 29 July 2014
deviates322
on 29 July 2014
Mosbysjedi
on 28 July 2014
Marjet1969
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) with these foods:
Spaghetti with Tomato Sauce and Vegetables
Baked Potato Skins
Nonfat Plain Yogurt
Tangerines (Mandarin Oranges)
Kraft Creamy Poppy Seed Salad Dressing


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.