| Food database and calorie counter |
Source: USDA |
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
|
|
Nutrition Facts
|
|
Serving Size 5 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 106
Calories 228
|
| |
| % Daily Values* |
|
Total Fat
11.77g
|
18% |
| |
Saturated Fat
4.579g
|
23% |
| |
Polyunsaturated Fat
0.383g
|
|
| |
Monounsaturated Fat
5.046g
|
|
|
Cholesterol
84mg
|
28% |
|
Sodium
89mg
|
4% |
|
Potassium
529mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
-
|
|
|
Protein
28.53g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
17% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
11%
|
of RDI*
(228 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
228
|
|
Fat
11.77g
|
|
Carbs
0g
|
|
Protein
28.53g
|
| There are 228 calories in 5 ounces of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Common serving sizes:
Related types of Beef:
See also:
 |
Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
|
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
|
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
|
|
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
| |
view more results |
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 19 May 2013
