| Food database and calorie counter |
Source: USDA |
Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
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Nutrition Facts
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Serving Size 4 oz
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| Amount Per Serving |
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Calories from Fat 265
Calories 345
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| % Daily Values* |
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Total Fat
29.43g
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45% |
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Saturated Fat
12.179g
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61% |
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Polyunsaturated Fat
1.077g
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Monounsaturated Fat
12.633g
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Cholesterol
81mg
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27% |
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Sodium
62mg
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3% |
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Potassium
296mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
18.51g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
29.43g
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Carbs
0g
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Protein
18.51g
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| There are 345 calories in 4 ounces of Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade)
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
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Beef Ribs (Large End, Trimmed to 1/8" Fat, Prime Grade)
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Beef Ribs (Large End, Trimmed to 1/8" Fat, Choice Grade)
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on 12 May 2013
