| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1102
% Daily Values*
Total Fat
82.51g
106%
Saturated Fat
33.204g
166%
Trans Fat
-
Polyunsaturated Fat
3.039g
Monounsaturated Fat
35.744g
Cholesterol
299mg
100%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
84.23g
Vitamin D
-
Calcium
32mg
2%
Iron
8.57mg
48%
Potassium
1379mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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55%
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of RDI*
(1102 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1102
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Fat
82.51g
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Carbs
0g
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Protein
84.23g
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| There are 1102 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 69% fat, 0% carbs, 31% protein. |
Other Common Serving Sizes:
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