Food database and calorie counter Source: USDA

Beef Retail Cuts Composite (Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 44
Calories 66
% Daily Values*
Total Fat 4.86g 7%
  Saturated Fat 1.959g 10%
  Polyunsaturated Fat 0.179g  
  Monounsaturated Fat 2.104g  
Cholesterol 19mg 6%
Sodium 16mg 1%
Potassium 87mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.3g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 66 calories in 1 ounce of Beef Retail Cuts Composite (Trimmed to 1/8" Fat).
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234
1 lb 1061

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Choice Grade)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)
Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Prime Grade)
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

on 16 July 2012
on 28 January 2012
on 17 April 2011
on 18 March 2011

Recently Eaten With:

FatSecret members have recently eaten Beef Retail Cuts Composite (Trimmed to 1/8" Fat) with these foods:
Mixed Salad Greens
Green Leaf Lettuce
Lettuce Salad with Cheese, Tomato and/or Carrots
Publix Sour Cream

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