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Food database and calorie counter Source: USDA

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 73
Calories 146
 
% Daily Values*
Total Fat 8.09g 12%
  Saturated Fat 2.971g 15%
  Polyunsaturated Fat 0.373g  
  Monounsaturated Fat 4.018g  
Cholesterol 61mg 20%
Sodium 43mg 2%
Potassium 266mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
Fat, 8.09g (50%) Protein, 17.55g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
8.09g
Carbs
0g
Protein
17.55g
There are 146 calories in 3 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 172
1 lb 780

Related Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
Other Related Foods
Beef

See Also:

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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Recently Eaten By:

ick926
on 20 July 2014
siamman
on 21 July 2014
shannonscherz
on 19 July 2014
VSND
on 14 July 2014

Recently Eaten With:

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