| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
871
% Daily Values*
Total Fat
52.35g
67%
Saturated Fat
20.612g
103%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
22.621g
Cholesterol
263mg
88%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.9g
Vitamin D
-
Calcium
91mg
7%
Iron
7.89mg
44%
Potassium
1483mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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44%
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of RDI*
(871 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
871
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Fat
52.35g
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Carbs
0g
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Protein
93.9g
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| There are 871 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat). |
| Calorie breakdown: 56% fat, 0% carbs, 44% protein. |
Other Common Serving Sizes:
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