Food database and calorie counter Source: USDA

Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 39
Calories 64
% Daily Values*
Total Fat 4.36g 7%
  Saturated Fat 1.783g 9%
  Polyunsaturated Fat 0.164g  
  Monounsaturated Fat 2.024g  
Cholesterol 18mg 6%
Sodium 16mg 1%
Potassium 94mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.71g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 64 calories in 1 ounce of Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 lb 1021

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 14 November 2015
on 19 March 2015
on 08 February 2015
on 30 December 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade) with these foods:
Kraft Macaroni & Cheese - Spirals
2% Fat Milk
California Pizza Kitchen Sesame Ginger Chicken Dumplings
Cooked Mature Onions

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.