Food database and calorie counter Source: USDA

Beef Bottom Round (Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 29
Calories 54
 
% Daily Values*
Total Fat 3.27g 5%
  Saturated Fat 1.288g 6%
  Polyunsaturated Fat 0.125g  
  Monounsaturated Fat 1.414g  
Cholesterol 16mg 5%
Sodium 16mg 1%
Potassium 93mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
Fat, 3.27g (54%) Protein, 5.87g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
3.27g
Carbs
0g
Protein
5.87g
There are 54 calories in 1 ounce of Beef Bottom Round (Trimmed to 1/8" Fat).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 192
1 lb 871

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Outside Round (Steak, Trimmed to 0" Fat)
Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade)
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Sherriindenver
on 02 August 2014
rachelgrsa
on 24 June 2014
cydley
on 02 June 2014
Lex Cash
on 09 May 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Bottom Round (Trimmed to 1/8" Fat) with these foods:
Dole Hearts of Romaine
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