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Food database and calorie counter Source: USDA

1 tsp crumbled

Bay Leaf

Nutrition Facts
Serving Size 1 tsp of crumbled
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 3mg  
Total Carbohydrate 0.45g 0%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 0.05g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
Carbohydrates, 0.45g (72%) Fat, 0.05g (22%) Protein, 0.05g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2
Fat
0.05g
Carbs
0.45g
Protein
0.05g
There are 2 calories in 1 teaspoon of crumbled Bay Leaf.
Calorie breakdown: 22% fat, 72% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp crumbled 2
1 tbsp crumbled 6
1 oz 89
100 g 313

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

The Silver Palate Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel
Coriander Leaf (Dried)
Pork Leaf Fat
Amaranth Leaves
Amaranth Leaves (Without Salt, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

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Recently Eaten By:

Britiny
on 27 June 2014
papajka
on 03 February 2014
dcykiert
on 07 January 2014
Ozi
on 17 September 2013

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