| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.28g
11%
Trans Fat
-
Polyunsaturated Fat
2.29g
Monounsaturated Fat
1.64g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
74.97g
27%
Dietary Fiber
26.3g
94%
Sugars
-
Protein
7.61g
Vitamin D
-
Calcium
834mg
64%
Iron
43mg
239%
Potassium
529mg
11%
Vitamin A
309mcg
34%
Vitamin C
46.5mg
52%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (19%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
8.36g
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Carbs
74.97g
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Protein
7.61g
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| There are 313 calories in 100 grams of Bay Leaf. |
| Calorie breakdown: 19% fat, 74% carbs, 8% protein. |
Other Common Serving Sizes:
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