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10 servings
Meal Type:
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Hamburg Soup

Tomato based soup with lean beef, rice and vegetables.



  1. Brown ground beef.
  2. When nearly browned, add onion.
  3. Drain well.
  4. Combine ground beef with remaining ingredients.
  5. Simmer for 2 hours.
46 members have added this recipe to their cookbook.

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Low points. Relatively filling. Tasty.
05 Apr 09 by member: DeterminedMindy
3 pts
03 Dec 11 by member: mama mel
Where's the rice? How much?
10 May 12 by member: SRawdon


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Nutrition summary:

There are 143 calories in 1 serving of Hamburg Soup.
Calorie break-down: 42% fat, 29% carbs, 29% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 61
Calories 142
% Daily Values*
Total Fat 6.76g 10%
  Saturated Fat 2.515g 13%
  Polyunsaturated Fat 0.375g  
  Monounsaturated Fat 2.892g  
Cholesterol 32mg 11%
Sodium 413mg 17%
Potassium 302mg  
Total Carbohydrate 10.57g 4%
  Dietary Fiber 1.9g 8%
  Sugars 6.1g  
Protein 10.37g  
Vitamin A 1032% Vitamin C 226%
Calcium 57% Iron 98%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (42%)
Protein (29%)
* Based on a RDI of 2000 calories