Rating:
fatsecret members overall average rating
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Tomato based soup with lean beef, rice and vegetables.
Ingredients
Directions
- Brown ground beef.
- When nearly browned, add onion.
- Drain well.
- Combine ground beef with remaining ingredients.
- Simmer for 2 hours.
38 members have added this recipe to their cookbook.
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 Reviews
Low points. Relatively filling. Tasty.
05 Apr 09 by member: DeterminedMindy
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Where's the rice? How much?
10 May 12 by member: SRawdon
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Nutrition summary:
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There are 143 calories in 1 serving of Hamburg Soup. |
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Calorie break-down: 42% fat, 29% carbs, 29% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 61
Calories 142
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| % Daily Values* |
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Total Fat
6.76g
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10% |
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Saturated Fat
2.515g
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13% |
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Polyunsaturated Fat
0.375g
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Monounsaturated Fat
2.892g
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Cholesterol
32mg
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11% |
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Sodium
413mg
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17% |
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Potassium
302mg
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Total Carbohydrate
10.57g
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4% |
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Dietary Fiber
1.9g
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8% |
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Sugars
6.1g
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Protein
10.37g
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| Vitamin A
103% |
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Vitamin C
23% |
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| Calcium
6% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (42%)
Protein (29%)
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* Based on a RDI of 2000 calories
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