Rating:
fatsecret members overall average rating
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Tomato based soup with lean beef, rice and vegetables.
Ingredients
Directions
- Brown ground beef.
- When nearly browned, add onion.
- Drain well.
- Combine ground beef with remaining ingredients.
- Simmer for 2 hours.
48 members have added this recipe to their cookbook.
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 Reviews
Where's the rice? How much?
10 May 12 by member: SRawdon
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Low points. Relatively filling. Tasty.
05 Apr 09 by member: DeterminedMindy
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Nutrition summary:
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There are 143 calories in 1 serving of Hamburg Soup. |
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Calorie break-down: 42% fat, 29% carbs, 29% protein. |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
2.515g
13%
Trans Fat
0g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
2.892g
Cholesterol
32mg
11%
Sodium
413mg
18%
Total Carbohydrate
10.57g
4%
Dietary Fiber
1.9g
7%
Sugars
6.1g
Protein
10.37g
Vitamin D
-
Calcium
41mg
3%
Iron
1.49mg
8%
Potassium
302mg
6%
Vitamin A
251mcg
28%
Vitamin C
9.9mg
11%
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (42%)
Protein (29%)
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* Based on a RDI of 2000 calories
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