| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.712g
4%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
0.642g
Cholesterol
2mg
1%
Sodium
41mg
2%
Total Carbohydrate
3.9g
1%
Dietary Fiber
-
Sugars
-
Protein
1.14g
Vitamin D
-
Calcium
28mg
2%
Iron
0.28mg
2%
Potassium
120mg
3%
Vitamin A
22mcg
2%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (44%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.79g
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Carbs
3.9g
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Protein
1.14g
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| There are 34 calories in 1 ounce of Baked Potato Topped with Cheese Sauce and Broccoli. |
| Calorie breakdown: 44% fat, 43% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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