Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 large (4-1/2" dia) |
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.172g
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
69.95g
25%
Dietary Fiber
3g
11%
Sugars
-
Protein
13.76g
Vitamin D
-
Calcium
97mg
7%
Iron
1.78mg
10%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
360
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Fat
2.1g
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Carbs
69.95g
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Protein
13.76g
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There are 360 calories in 1 large Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). |
Calorie breakdown: 5% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
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