Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.369g
2%
Trans Fat
0g
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.49g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
47.47g
17%
Dietary Fiber
2.1g
7%
Sugars
4.75g
Protein
9.42g
Vitamin D
-
Calcium
84mg
6%
Iron
5.69mg
32%
Potassium
70mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:08 AM
12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
242
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Fat
1.52g
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Carbs
47.47g
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Protein
9.42g
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There are 242 calories in 94 grams of Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). |
Calorie breakdown: 6% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
See Also:
Used in these Member Recipes:
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