| Food database and calorie counter |
Source: USDA |
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
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Nutrition Facts
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Serving Size 1 cup of halves
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| Amount Per Serving |
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Calories from Fat 2
Calories 214
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| % Daily Values* |
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Total Fat
0.21g
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0% |
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Saturated Fat
0.013g
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0% |
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Polyunsaturated Fat
0.039g
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Monounsaturated Fat
0.085g
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Cholesterol
0mg
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0% |
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Sodium
10mg
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0% |
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Potassium
361mg
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Total Carbohydrate
55.39g
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18% |
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Dietary Fiber
4.1g
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16% |
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Sugars
51.26g
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Protein
1.37g
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| Vitamin A
63% |
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Vitamin C
13% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
0.21g
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Carbs
55.39g
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Protein
1.37g
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| There are 214 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Common serving sizes:
Related types of Apricots:
Related types of Fruit:
See also:
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Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
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Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
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Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
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on 02 May 2013
