Register  |  Sign In
Food database and calorie counter Source: USDA

Apricots (Solids and Liquids Without Skin, Water Pack, Canned)

Nutrition Facts
Serving Size 1 cup of whole, without pits
 
Amount Per Serving
Calories from Fat 1
Calories 50
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 350mg  
Total Carbohydrate 12.44g 4%
  Dietary Fiber 2.5g 10%
  Sugars -  
Protein 1.57g  
 
Vitamin A 82% Vitamin C 7%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
Carbohydrates, 12.44g (90%) Fat, 0.07g (1%) Protein, 1.57g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.07g
Carbs
12.44g
Protein
1.57g
There are 50 calories in 1 cup of whole, without pits Apricots (Solids and Liquids Without Skin, Water Pack, Canned).
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 22
1 cup whole, without pits 50

Related Types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Dr minoz
on 30 December 2013
brideystan
on 19 March 2012
wrapper
on 14 July 2011
svowles18
on 21 June 2011

Recently Eaten With:

FatSecret members have recently eaten Apricots (Solids and Liquids Without Skin, Water Pack, Canned) with these foods:
Mashed Potato
Deli Turkey or Chicken Breast Meat
Fiber One Chewy Bars - Oats & Strawberries with Almonds
Oscar Mayer 98% Fat Free Turkey Lunch Meat
Nature's Own Light Wheat Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.