| Food database and calorie counter |
Source: USDA |
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
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Nutrition Facts
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Serving Size 1 cup of whole, without pits
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| Amount Per Serving |
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Calories from Fat 1
Calories 50
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| % Daily Values* |
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Total Fat
0.07g
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0% |
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Saturated Fat
0.005g
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0% |
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Polyunsaturated Fat
0.014g
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Monounsaturated Fat
0.03g
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Cholesterol
0mg
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0% |
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Sodium
25mg
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1% |
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Potassium
350mg
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Total Carbohydrate
12.44g
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4% |
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Dietary Fiber
2.5g
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10% |
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Sugars
-
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Protein
1.57g
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| Vitamin A
82% |
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Vitamin C
7% |
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| Calcium
2% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
50
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Fat
0.07g
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Carbs
12.44g
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Protein
1.57g
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| There are 50 calories in 1 cup of whole, without pits Apricots (Solids and Liquids Without Skin, Water Pack, Canned). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Common serving sizes:
Related types of Apricots:
Related types of Fruit:
See also:
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Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
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Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
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