Food database and calorie counter Source: USDA

Apricots (Solids and Liquids Without Skin, Water Pack, Canned)

Nutrition Facts
Serving Size: 1 cup of whole, without pits
 
Amount Per Serving
Calories from Fat 1
Calories 50
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 350mg  
Total Carbohydrate 12.44g 4%
  Dietary Fiber 2.5g 10%
  Sugars -  
Protein 1.57g  
 
Vitamin A 82% Vitamin C 7%
Calcium 2% Iron 7%
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.07g
Carbs
12.44g
Protein
1.57g
There are 50 calories in 1 cup of whole, without pits Apricots (Solids and Liquids Without Skin, Water Pack, Canned).
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 22
1 cup whole, without pits 50

Related Types of Apricots:

Apricots
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  view more results
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