| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.028g
Cholesterol
22mg
7%
Sodium
78mg
3%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.45g
Vitamin D
-
Calcium
8mg
1%
Iron
0.83mg
5%
Potassium
65mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (7%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
27
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Fat
0.2g
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Carbs
1.56g
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Protein
4.45g
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| There are 27 calories in 26 grams of Abalone (Mixed Species). |
| Calorie breakdown: 7% fat, 24% carbs, 69% protein. |
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