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Nutrition Facts
| Serving Size |
1/2 cup (100 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
9mg
0%
Last updated: 25 Jan 13 04:00 PM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (65%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
10g
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Carbs
3g
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Protein
9g
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| There are 140 calories in 1/2 cup (100 g) of Traders Point Creamery Cottage Cheese. |
| Calorie breakdown: 65% fat, 9% carbs, 26% protein. |
Related Products from Traders Point Creamery:
Other Types of Cottage Cheese:
Other Types of Cheese:
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