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Food database and calorie counter Source: Member

Trader Joe's

Whole Cashews (50% Less Salt)

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 126
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member offleash on 22 Sep 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
Carbohydrates, 8g (18%) Fat, 14g (71%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
8g
Protein
5g
There are 170 calories in a 1/4 cup serving of Trader Joe's Whole Cashews (50% Less Salt).
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Cashews from Trader Joe's:

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Just A Handful of 50% Less Salt Roasted & Salted Whole Cashews
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Raw Whole Cashews
Roasted & Salted Whole Cashews
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Related Nuts from Trader Joe's:

50% Less Salt Dry Roasted & Salted Almonds
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Other types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
 
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Recently eaten by:

TerrenceOBrien
on 19 June 2013
Julieg07
on 18 June 2013
anthchez
on 02 June 2013
n4wang
on 30 May 2013

Recently eaten with:

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