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Trader Joe's

Raw Whole Cashews

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
2.00mg
11%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 24 08:15 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Raw Whole Cashews Trader Joe's Raw Whole Cashews

Nutrition summary:

Calories
170
Fat
13g
Carbs
9g
Protein
5g
There are 170 calories in 1/4 cup (30 g) of Trader Joe's Raw Whole Cashews.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Trader Joe's:

Roasted & Salted Whole Cashews
Chile & Garlic Cashews
Coconut Cashews
Roasted & Unsalted Whole Cashews
Whole Cashews (50% Less Salt)
Organic Dry Roasted & Salted Cashews
  find more trader joe's cashews products

Related Nuts from Trader Joe's:

Raw California Walnut Baking Pieces
Chocolate Coconut Almonds (32g)
Roasted & Salted Fancy Mixed Nuts
Dry Roasted Maple Almonds
Raw Red Walnut Halves & Pieces
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  find more trader joe's nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Pecan Nuts
Peanuts
Walnuts
Mixed Nuts
  view more nuts nutritional info
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