Food database and calorie counter Source: Mobile User

Trader Joe's

Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful

Nutrition Facts
Serving Size 1 bag (43g)
 
Amount Per Serving
Calories from Fat 117
Calories 210
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 9g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
Carbohydrates, 18g (33%) Fat, 13g (54%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
13g
Carbs
18g
Protein
7g
There are 210 calories in a 1 bag serving of Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful.
Calorie breakdown: 54% fat, 33% carbs, 13% protein.

Related Cashews from Trader Joe's:

Cashew Meal
Chewy Crisp Tom Yum Cashews
Coconut Cashews
Dark Chocolate Covered Cashews
Just A Handful of 50% Less Salt Roasted & Salted Whole Cashews
Organic Dry Roasted & Lightly Salted Cashews
  find more trader joe's cashews products

Related Almonds from Trader Joe's:

50% Less Salt Dry Roasted & Salted Almonds
73% Cacao Super Dark Chocolate with Almonds
Black Cocoa Almonds
Cinnamon Almonds
Dark Belgian Chocolate Covered Almonds
Dark Chocolate Almonds
  find more trader joe's almonds products

Related Trail Mix from Trader Joe's:

ABC Trek Mix
All Fruit Trail Mix
Anti-oxidant Nut & Berry Mix
Breakfast Trek Mix
Cashew Macadamia Delight Trek Mix
Cranberry Trail Mix
  find more trader joe's trail mix products

Related Nuts from Trader Joe's:

Australian Macadamias Dry Roasted & Salted
California Premium Walnut Halves
California Walnut Halves & Pieces
Candied Pecans
Candied Walnuts
Caramelized Nut Trio
  find more trader joe's nuts products

Related Snacks from Trader Joe's:

100% All Fruit Boysenberry Fruit Bar
100% All Fruit Mango Fruit Bar
100% All Fruit Passion Fruit Bar
100% All Fruit Pineapple Fruit Bar
100% All Fruit Raspberry Fruit Bar
100% All Fruit Strawberry Fruit Bar
  find more trader joe's snacks products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Cmwyrick
on 26 August 2014
javin33
on 19 August 2014
Alchemist324
on 31 July 2014
danporges
on 27 July 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful with these foods:
Brown Rice
Trader Joe's Triple Nut & Flakes Cereal
Almond Milk
Trader Joe's Cinnamon Almonds
Woodstock Farms Organic Mango Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.