Food database and calorie counter Source: Member

Trader Joe's

Roasted & Unsalted Cashew Pieces

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member carmelly on 24 Jun 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
Carbohydrates, 8g (18%) Fat, 14g (71%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
14g
Carbs
8g
Protein
5g
There are 170 calories in a 1/4 cup serving of Trader Joe's Roasted & Unsalted Cashew Pieces.
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
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Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

torekeny
on 26 July 2014
ashlyn19063
on 20 April 2014
Cmwyrick
on 26 February 2014
BettieRetro
on 03 February 2014

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