Food database and calorie counter Source: Mobile User

Trader Joe's

Heirloom Navel Oranges

Nutrition Facts
Serving Size 1 orange
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 7g 28%
  Sugars 14g  
Protein 1g  
 
Vitamin A 2% Vitamin C 130%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Mar 10.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 21g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
21g
Protein
1g
There are 70 calories in a 1 orange serving of Trader Joe's Heirloom Navel Oranges.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

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Tangerines (Mandarin Oranges)
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Recently Eaten By:

cosmicapple
on 06 November 2014
Bradleywade
on 16 September 2014
onni4me
on 14 July 2014
Scheree
on 15 May 2014

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