Food database and calorie counter

Trader Joe's

Garlic Indian Style Flatbread

Nutrition Facts

Serving Size

1 flatbread (85 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

230mg

10%

Total Carbohydrate

41.00g

15%

Dietary Fiber

1.0g

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

20mg

Iron

2.40mg

13%

Potassium

70mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 23 12:37 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (10%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

2.5g

Carbs

41g

Protein

There are 220 calories in 1 flatbread (85 g) of Trader Joe's Garlic Indian Style Flatbread.

Calorie breakdown: 10% fat, 76% carbs, 13% protein.

Related Flatbread from Trader Joe's:

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	find more trader joe's flatbread products

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Other Types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Sandella's Margherita Grilled Flatbread
Roti
Good Life Whole Wheat Roti
Indian Flatbread Naan
	view more flatbread nutritional info

Other Types of Bread:

White Bread
Rye Bread
Dinner Rolls
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Whole Wheat Bread
Multigrain Bread
	view more bread nutritional info

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