Food database and calorie counter Source: Member

Thomas'

Original Nooks & Crannies Sourdough English Muffin

Nutrition Facts
Serving Size: 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
26g
Protein
5g
There are 130 calories in a 1 muffin serving of Thomas' Original Nooks & Crannies Sourdough English Muffin.
Calorie breakdown: 4% fat, 81% carbs, 16% protein.

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