Food database and calorie counter Source: Member

Thomas'

Corn Bagel

Nutrition Facts
Serving Size 1 bagel (95g)
 
Amount Per Serving
Calories from Fat 25
Calories 280
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JXB3 on 22 Jun 12.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
Carbohydrates, 53g (77%) Fat, 2.5g (8%) Protein, 10g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2.5g
Carbs
53g
Protein
10g
There are 280 calories in a 1 bagel serving of Thomas' Corn Bagel.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

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