Food database and calorie counter Source: Member

Thomas'

Corn Bagel

Nutrition Facts
Serving Size: 1 bagel (95g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 270
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 15%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
1.5g
Carbs
54g
Protein
9g
There are 270 calories in a 1 bagel serving of Thomas' Corn Bagel.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

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