Food database and calorie counter Source: Member

TCBY

Soft Serve Frozen Yogurt - Golden Vanilla

Nutrition Facts
Serving Size 1/2 cup (4oz)
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 4g  
 
Vitamin A 10% Vitamin C -
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jen6794 on 14 Apr 12.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 23g (73%) Fat, 2g (14%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
23g
Protein
4g
There are 120 calories in a 1/2 cup serving of TCBY Soft Serve Frozen Yogurt - Golden Vanilla.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

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Other Types of Frozen Yogurt:

Frozen Yogurt
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Other Types of Yogurt:

Plain Yogurt
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Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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