Food database and calorie counter Source: Member

SunWest

Organic Harvest Medley Wild Rice

Nutrition Facts
Serving Size 1/4 cup dry (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
All Natural, Organic mix of CalMati Brown Rice, wild rice, Sweet Brown Rice and Heirloom Red Rice
Information for this food was submitted to the FatSecret food database by member copalmers on 10 Dec 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
Carbohydrates, 35g (81%) Fat, 1.5g (8%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
35g
Protein
5g
There are 150 calories in a 1/4 cup dry serving of SunWest Organic Harvest Medley Wild Rice.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

unc2uva
on 19 November 2014
tlcofomaha
on 21 October 2014
chunkynire
on 30 April 2014
Wayne Beaupre
on 26 April 2014

Recently Eaten With:

FatSecret members have recently eaten SunWest Organic Harvest Medley Wild Rice with these foods:
Kirkland Signature Stuffed Salmon
Safeway California Style Vegetables
Adams 100% Natural Creamy Peanut Butter
Mushroom Soup
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.