Food database and calorie counter Source: Member

Stonewall Kitchen

Pumpkin Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/3 cup dry mix (36g)
Amount Per Serving
Calories from Fat 0
Calories 120
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
Vitamin A 2% Vitamin C 4%
Calcium 10% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (0%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1/3 cup dry mix serving of Stonewall Kitchen Pumpkin Pancake & Waffle Mix.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Waffles from Stonewall Kitchen:

Blueberry Pancake & Waffle Mix
Strawberry Pancake & Waffle Mix
Orange Zest Pancake & Waffle Mix
Toasted Coconut Pancake & Waffle Mix
Banana Pancake & Waffle Mix
Cinnamon Apple Pancake & Waffle Mix
  find more stonewall kitchen waffles products

More Products from Stonewall Kitchen:

Sea Salt Caramel Hot Chocolate
Truffle Spread
Damson Plum Jam
Maple Bacon Aioli
Organic Wild Maine Blueberry Jam
  view all stonewall kitchen products

Other Types of Waffles:

Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes (Dry Mix)
Plain Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.