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Food database and calorie counter Source: Member

Stonewall Kitchen

Farmhouse Pancake and Waffle Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (39g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 28g 9%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member edi on 01 Jul 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 28g (90%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
28g
Protein
3g
There are 130 calories in a 1/3 cup dry mix serving of Stonewall Kitchen Farmhouse Pancake and Waffle Mix.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Waffles from Stonewall Kitchen:

Banana Pancake & Waffle Mix
Blueberry Pancake and Waffle Mix
Chocolate Chip Pancake & Waffle Mix
Chocolate Pancake and Waffle Mix
Cinnamon Apple Pancake & Waffle Mix
Hearty Grain Pancake & Waffle Mix
  find more stonewall kitchen waffles products

More Products from Stonewall Kitchen:

Roasted Peach Whiskey Sauce
Tamarind Sauce
Roasted Garlic Onion Jam
Everything Flatbread Crisps
Peach Chutney
  view all stonewall kitchen products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

gswizzle
on 19 April 2014
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on 21 December 2013
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