Food database and calorie counter Source: Member

Stonewall Kitchen

Strawberry Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/3 cup dry mix (45g)
 
Amount Per Serving
Calories from Fat 5
Calories 150
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 510mg 21%
Potassium 80mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
32g
Protein
5g
There are 150 calories in a 1/3 cup dry mix serving of Stonewall Kitchen Strawberry Pancake & Waffle Mix.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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Other Types of Waffles:

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Other Types of Pancakes:

Pancakes (Dry Mix)
Potato Pancakes
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Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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