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Splendid Spoon

Lemon Wild Rice & Broccoli Bowl

Nutrition Facts
Serving Size 1 serving (170 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 19 12:29 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
20g
Protein
6g
There are 160 calories in 1 serving (170 g) of Splendid Spoon Lemon Wild Rice & Broccoli Bowl.
Calorie breakdown: 41% fat, 45% carbs, 14% protein.

Related Rice from Splendid Spoon:

Coconut Curry Rice Bowl

More Products from Splendid Spoon:

Roasted Tomato Risotto
Coconut Lime Smoothie
Red Curry Noodles
Strawberry Goji Smoothie
Sesame Noodles
  view all splendid spoon products

Other Types of Wild Rice:

White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
  view more wild rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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