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Food database and calorie counter Source: Mobile User

Spartan

Macaroni & Cheese (Bowl)

Nutrition Facts
Serving Size 1 bowl (170g)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 650mg 27%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 9g  
 
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Mar 13.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
Carbohydrates, 22g (41%) Fat, 10g (42%) Protein, 9g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
22g
Protein
9g
There are 220 calories in a 1 bowl serving of Spartan Macaroni & Cheese (Bowl).
Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Related Macaroni and Cheese from Spartan:

Macaroni & Cheese

Related Pasta from Spartan:

Super Pasta Penne
Thin Spaghetti

More Products from Spartan:

Corn Flakes
Deluxe Mixed Fruit
Hot Dogs (57g)
Mandarin Oranges
Spartan Tater Puffs
  view all spartan products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

jsrye
on 27 August 2013



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