Food database and calorie counter  

Southern Belle

Seafood Lobster Cakes

Nutrition Facts
Serving Size 1 cake (2 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jul 14 06:08 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
9g
Protein
5g
There are 100 calories in 1 cake (2 oz) of Southern Belle Seafood Lobster Cakes.
Calorie breakdown: 42% fat, 37% carbs, 21% protein.

Related Lobster from Southern Belle:

Seafood Lobster Bites

Related Snacks from Southern Belle:

Cod & Potato Cakes
Maryland Style Crab Cakes
Seafood Crab Cakes

More Products from Southern Belle:

Lobster Mac & Cheese
Grouper Burgers
Original Crab Cakes
  view all southern belle products

Other Types of Lobster:

Lobster
Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
Steamed or Boiled Lobster
Canned Lobster
Boiled or Steamed Crayfish
  view more lobster nutritional info

Other Types of Snacks:

Trail Mix
Crackers
Air Popped Popcorn
Leather Fruit Bars
Potato Chips
Pretzels
  view more snacks nutritional info
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